Get in Touch with Us

We'd love to hear from you. Reach out to our friendly team for any inquiries and we'll be right back in touch.

Frequently Asked Questions

Answers To Commonly Asked Questions

Do I need any prior experience to join?

You do not require any previous experience but if you have trained before, that's fine too.

What should I wear to Jiu-Jitsu classes?

To start training, track bottoms and t-shirt are fine. We will organise a uniform for you once you sign-up.

How often should I attend classes to

progress?

Attending classes once per week is manageable for most people.

Is Ju Jitsu suitable for all ages?

Ju Jitsu is definitely for all ages, we have students in the kids classes as young as 3 years old.

Do you offer competitions or belt promotions?

We hold belt testing every few months. You will be invited to grade once you are ready.

Are there any fitness requirements for

Ju Jitsu training?

You do not require a high level of fitness to start Ju Jitsu training.

Contact Us

07782642880

Rugby, England and Cupar, Scotland